Wednesday, March 23, 2011

Daniel Plan - Healthy Eating


Here's a helpful video that shows if you have the right foods in your pantry. I was totally surprised when I watched this and found out we had a lot of foods in our pantry that were on the bad list.

http://www.saddleback.com/blogs/thedanielplan/what-is-in-your-pantry/

Once you watch that video then you will want to watch the next video that then tells you what to buy in substitute for the bad stuff in your pantry.

http://www.saddleback.com/blogs/thedanielplan/choosing-the-right-foods/

Great stuff on the Daniel Plan website so browse around you may find out things you never even knew. More to come later...

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