Most of my family and friends know that I was diagnosed with type 2 Diabetes a couple of months ago, which has prompted me to start eating a little healthier. So, yesterday I went to Henry's Market for the first time to start buying more organic and fresh foods. Let's just say I was a little lost in that store. I was there for about an hour and was overwhelmed with all of the different selections.
Well, my church has also started this new healthy eating style called the Daniel plan which is incorporating more of the healthy foods that I need to start eating. There is a whole website devoted to this plan which is http://saddleback.com/thedanielplan/. You can also look it up on Facebook as well.